WOMEN'S SELF DEFENSE

Intensive Self-defense Seminars for Women
Call (760) 635-3699 for the date and time of our next seminar and to reserve your space.

I took this course and was thoroughly impressed with how knowledgeable the staff was and how empowered they made me feel. They had us out on the mat testing each technique rather than just learning about it. I walked out of there knowing that I had learned techniques to protect myself should anything happen. I would highly recommend this class to every woman to take at least once a year. Best $39 that I have spent in a long time.
- Karen Prince

Our Women's Intensive Two Hour Seminars teach practical and effective self-defense techniques designed to work in real life situations – it is not the ‘sport’ Karate that the majority of schools teach nowadays.
You will also learn strategies for women to avoid dangerous situations, including essentials every woman should know in this increasingly violent society.

At Premier Martial Arts,  you can look forward to learning how to defend yourself in just about any situation with confidence and precision. This includes:
•    Learning how to use your hands, feet, elbows, knees and other bodily weapons, defensively and when necessary offensively.
•    Learning how to control would be attackers without necessarily injuring them.
•    Learn even how to take down and disarm knife and gun wielding attackers.
•    Learn the correct strike zones that will allow a 110 lb Women to overcome even the largest and most aggressive attacker.